November 08 2022 – Jack Riess
More Effective Than Weightlifting, Here’s What Experts Say Can Get You in Shape Without Joint Pain or Injury!
Be honest…what do you make time for? Everyone makes time for what is important to
them. And if you want to be healthy and in shape, you’ve got to make time for a workout.
But sometimes, there’s absolutely no time to squeeze one in. If you work outside the
home, you may not be able to hit the gym before or after work. And at home, you may
have children underfoot, making it impossible to get in a good workout.
With all your responsibilities, it can be hard to get in shape. It only gets worse as you
age. Aching joints, sprains, and pains may keep you from getting the workout you need.
So, your pricey gym membership goes to waste. You throw money down the drain on
crazy diets. And nothing is working. Then again, how could it? If you can’t do your
workouts, you can’t build that muscle strength.
Plus, there are some scary truths about weightlifting that you might not know. And what
you don’t know could be working against you.
The Problem with Traditional Weightlifting
Even for the young and able-bodied, weightlifting constantly overloads your joints while
under-loading the muscles. In time, this can wear down joints. If you’re older, you no
doubt feel these pains every time you attempt to make progress at the gym.
There’s also the matter of spiking the blood pressure. While temporary, lifting weights
can spike it into dangerously high territory. If you have high blood pressure, you’re
putting yourself in danger every time you lift weights.
And then for all ages, the joint damage that ensues from lifting too much weight or using
improper form contribute to even more problems. Younger people won’t feel this until
they’re older and it’s too late, while older people are already paying the price of these
dangerous workouts.
Fortunately, there is a way to get a quality workout that builds muscles and keeps joints
from being overworked. And it’s much easier than you think! All you need are these
resistance bands that you can use anywhere at any time to help you build up your
strength for exercise, physical therapy, and overall fitness at any age…even if you’re over
55!
The #1 Way to Train Your Body in a Safer, More Effective Way Than
Weightlifting
Instead of renewing your gym membership, buying up pricey home gyms that sit
unused, or doing more exercises that harm your joints, all you need are these resistance
bands to challenge your body. They do it safely while creating the ultimate workout you
can do at home, in the office, or anywhere you like.
Resistance band training is more effective than weight training. That’s because it works
those smaller muscles, tendons, and ligaments. Using them, you’re making natural
human movements in a dynamic way. This provides stronger variable resistance with no
static weight, a more efficient way for everyone to exercise.
Take the case of Myra, a 56-year-old woman with joint pains who discovered how
effective resistance bands can be. Years of wear and tear on her joints made it nearly
impossible to complete workouts on the expensive equipment now collecting dust in her
garage. But sitting sedentary only made things worse.
With this constant pain came a swirl of depression. Myra was ready to give up when she
found out about these revolutionary resistance bands. Even though there were many
options on the market, these were unique.
“I’d tried resistance bands before, but because of the latex, they always caused me to
have a reaction. On top of that, they would break easily. So when I saw the Zensezone Z-
Bands, I was ready to write them off,” she explained.
But Myra thankfully didn’t, for her doctor recommended them. “He said they were made
of medical synthetic rubber, not latex. I wouldn’t have those reactions anymore, and
they’re sturdier.”
Every morning, Myra started using the Z-Bands. They come in a 5-band set that provide
a range from 16 to 175lbs of resistance ideal for mobility exercises, warm-ups,
rehabilitation, and strength training. Aside from the revolutionary material that makes
them more durable and safer than other resistance bands, there was another reason
Myra found her success with these bands.
“I watched the free videos it came with, and it was like having an expert guide me at my
convenience,” Myra said. She credits this as the key to her success.
Now Myra is more active than ever. She’s lost weight she built up from being sedentary
and her joints are feeling better with every day. The Zensezone Z-Bands come with a 5-
year replacement warranty, work with all workout style for people of all ages, are
allergy-free, come with add-on hip bands for additional support, and a free bonus video.
Plus, they’re safer than traditional weights, and much cheaper too at less than $0.05 per
week over 5 years.
Myra’s amazing journey to weight loss and improved mobility involved making just one
simple little change and doing it every day. She’s an inspiration for anyone that has been
struggling to make changes for better health.
them. And if you want to be healthy and in shape, you’ve got to make time for a workout.
But sometimes, there’s absolutely no time to squeeze one in. If you work outside the
home, you may not be able to hit the gym before or after work. And at home, you may
have children underfoot, making it impossible to get in a good workout.
With all your responsibilities, it can be hard to get in shape. It only gets worse as you
age. Aching joints, sprains, and pains may keep you from getting the workout you need.
So, your pricey gym membership goes to waste. You throw money down the drain on
crazy diets. And nothing is working. Then again, how could it? If you can’t do your
workouts, you can’t build that muscle strength.
Plus, there are some scary truths about weightlifting that you might not know. And what
you don’t know could be working against you.
The Problem with Traditional Weightlifting
Even for the young and able-bodied, weightlifting constantly overloads your joints while
under-loading the muscles. In time, this can wear down joints. If you’re older, you no
doubt feel these pains every time you attempt to make progress at the gym.
There’s also the matter of spiking the blood pressure. While temporary, lifting weights
can spike it into dangerously high territory. If you have high blood pressure, you’re
putting yourself in danger every time you lift weights.
And then for all ages, the joint damage that ensues from lifting too much weight or using
improper form contribute to even more problems. Younger people won’t feel this until
they’re older and it’s too late, while older people are already paying the price of these
dangerous workouts.
Fortunately, there is a way to get a quality workout that builds muscles and keeps joints
from being overworked. And it’s much easier than you think! All you need are these
resistance bands that you can use anywhere at any time to help you build up your
strength for exercise, physical therapy, and overall fitness at any age…even if you’re over
55!
The #1 Way to Train Your Body in a Safer, More Effective Way Than
Weightlifting
Instead of renewing your gym membership, buying up pricey home gyms that sit
unused, or doing more exercises that harm your joints, all you need are these resistance
bands to challenge your body. They do it safely while creating the ultimate workout you
can do at home, in the office, or anywhere you like.
Resistance band training is more effective than weight training. That’s because it works
those smaller muscles, tendons, and ligaments. Using them, you’re making natural
human movements in a dynamic way. This provides stronger variable resistance with no
static weight, a more efficient way for everyone to exercise.
Take the case of Myra, a 56-year-old woman with joint pains who discovered how
effective resistance bands can be. Years of wear and tear on her joints made it nearly
impossible to complete workouts on the expensive equipment now collecting dust in her
garage. But sitting sedentary only made things worse.
With this constant pain came a swirl of depression. Myra was ready to give up when she
found out about these revolutionary resistance bands. Even though there were many
options on the market, these were unique.
“I’d tried resistance bands before, but because of the latex, they always caused me to
have a reaction. On top of that, they would break easily. So when I saw the Zensezone Z-
Bands, I was ready to write them off,” she explained.
But Myra thankfully didn’t, for her doctor recommended them. “He said they were made
of medical synthetic rubber, not latex. I wouldn’t have those reactions anymore, and
they’re sturdier.”
Every morning, Myra started using the Z-Bands. They come in a 5-band set that provide
a range from 16 to 175lbs of resistance ideal for mobility exercises, warm-ups,
rehabilitation, and strength training. Aside from the revolutionary material that makes
them more durable and safer than other resistance bands, there was another reason
Myra found her success with these bands.
“I watched the free videos it came with, and it was like having an expert guide me at my
convenience,” Myra said. She credits this as the key to her success.
Now Myra is more active than ever. She’s lost weight she built up from being sedentary
and her joints are feeling better with every day. The Zensezone Z-Bands come with a 5-
year replacement warranty, work with all workout style for people of all ages, are
allergy-free, come with add-on hip bands for additional support, and a free bonus video.
Plus, they’re safer than traditional weights, and much cheaper too at less than $0.05 per
week over 5 years.
Myra’s amazing journey to weight loss and improved mobility involved making just one
simple little change and doing it every day. She’s an inspiration for anyone that has been
struggling to make changes for better health.
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